Shaved Fennel Salad

Shaved Fennel Salad

  • Prep: 10 min
  • Cook Time:
  • Total: 10 min
  • Serving: 4 Servings

Use a mandolin to shave the fennel bulb and the green apple into thin, long strips for this crisp, cool yet fiery salad made with arugula and jalapeno pepper.


  • 1-1/2 cups fennel bulb shaved thin
  • 1 -1/2 cups sour green apple shaved into thin batons
  • 1 cup baby arugula
  • 3 tablespoons fresh lemon zest
  • 1 tablespoon thyme, fresh and minced
  • 1 tablespoon red jalapeno seeded and finely minced
  • sea salt
  • Fresh cracked black pepper to taste
  • 1/2 cup Fresh Lemon Juice
  • 1/2 cup Olive Oil
  • 1 clove garlic, finely minced


  1. Place 2 tablespoons of the lemon zest, the lemon juice, olive oil, garlic and a pinch of salt into a small bowl and whisk vigorously to combine.
  2. In another bowl, place the fennel, apple, remaining lemon zest, arugula, thyme, jalapeno and a few pinches of salt and pepper. Immediately prior to serving, add the dressing to the salad and gently toss to coat.


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