Saucy Sweet and Sour Chicken

Saucy Sweet and Sour Chicken

  • Prep:
  • Cook Time: 30 min
  • Total: 30 min
  • Serving: 4 servings

Chicken, pineapple and vegetables with sweet and sour sauce.


  • Vegetable oil spray
  • 1 pound cooked chicken, cut into 1 inch pieces
  • 4 cups assorted vegetables
  • 1 (8 ounce) can pineapple chunks, drained
  • 1/2 cup sweet and sour sauce


  1. Spray a 12 inch skillet with vegetable oil spray.
  2. After skillet is hot, add vegetables and stir for 2 minutes.
  3. Mix in the chicken and sweet and sour sauce.
  4. Continue stirring until mixture is hot.
  5. Pour over rice or noodles and serve.


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