- Prep: 15 min
- Cook Time: 10 min
- Serving: 12 Servings
A tasty twist on a classic pumpkin soup recipe!
Ingredients
- 1 (15 ounce) can pumpkin
- 1 (14-ounce can) unsweetened light coconut milk
- 1 medium green sweet pepper, seeded and chopped
- 1 medium onion, chopped
- 1 tablespoon vegetable oil
- 1 (14-ounce can) low-sodium chicken broth
- 2 medium carrots, chopped
- 2 tablespoons packed brown sugar
- 1 medium fresh jalapeno chile pepper, seeded and finely chopped
- 3/4 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cinnamon
- 2 tablespoons snipped fresh parsley
Directions
- In a large saucepan, cook carrots, sweet pepper, and onion in hot oil over medium heat about 5 minutes or until vegetables are almost tender.
- In a large bowl, combine pumpkin, coconut milk, and chicken broth. Stir in brown sugar, jalapeno pepper, salt, cinnamon, and ginger. Stir pumpkin mixture into cooked carrot mixture.
- Bring to a boil then reduce heat and simmer uncovered for about 10 minutes or until heated through, stirring frequently. Before serving, stir in parsley.



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