- Prep: 20 min
- Cook Time: 30 min
- Serving: 18
My kids love these and they're easy to prepare and perfect to pack into their lunches, or on-the-go.
Ingredients
- 1 1/2 cups all-purpose flour
- 2 cups whole wheat flour
- 2/3 cup rolled oats
- 1/2 cup Fiber One Cereal, crushed
- 4 teaspoons baking powder
- 2 teaspoons baking soda
- 1/2 teaspoon salt
- 4 teaspoons cinnamon
- 2 teaspoons ground ginger
- 1 teaspoon nutmeg
- 3 ripe bananas, mashed
- 1 cup applesauce
- 15 ounces canned pumpkin
- 4 egg whites, lightly beaten
- 1 cup Splenda granulated sugar
Directions
- Preheat oven to 350.
- Grease pan or line muffin tins with paper liners.
- In a medium-sized bowl, mix together flours, cereal, oats, baking powder, spices, baking soda and salt.
- Stir until all ingredients are mixed well.
- Combine remaining ingredients in a large mixing bowl and beat until smooth.
- Gradually poor in the flour mixture.
- Mix well.
- Spoon the mixture into the greased pans or tins.
- Bake for 25 to 30 minutes, until toothpick comes out clean.



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