Featured Recipes

Island bean salad

Island bean salad

Delicious variations or additions: avocado, toasted almonds, sunflower seeds, mango (or any tropical fruit), orange juice, shredded carrots instead of broccoli slaw, scoop of cottage cheese or...
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  • Cook Time: –
  • Serves: 2
Doughboy smoothie

Doughboy smoothie

This recipe was inspired by smoothies made with cooked oatmeal and lots of raw oats. The doughiness of these smoothies was so good that I had the idea to combine overnight oats with a...
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  • Serves: 2 Smoothies
Corny bean dip

Corny bean dip

This dip is very versatile. It can be used as a salsa with tortilla chips or as a topper for salads. Even cook it into rice!
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  • Serves: 3 Cups
Chocolate a l'orange smoothie

Chocolate a l'orange smoothie

I woke up parched and seriously craving an orange this morning. I turned the orange into a smoothie -- and brought in orange granola and chocolate hazelnut butter to turn a single orange into a...
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  • Serves: 2 Servings
Baked oatmeal snack bars

Baked oatmeal snack bars

If you're in need of portable whole grains, these are perfect. They are the flavor of good nutrition!
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1.9
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  • Cook Time: –
  • Serves: 9 Bars
Deviled eggs for one

Deviled eggs for one

Turn hard-boiled eggs into your summer picnic favorite in minutes! 
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  • Cook Time: –
  • Serves: 1 Serving
Rustic potatoes

Rustic potatoes

These potatoes are soft, herby, buttery and can be dressed up with baked potato fixins' or served as a simple side dish.
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  • Serves: 8-10 Servings
Greek millet salad

Greek millet salad

This is a great make-ahead meal with all of your nutritional needs covered.
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  • Serves: 4 Servings
Green curry tofu

Green curry tofu

Green curry paste makes this dinner taste authentic and ready in minutes!
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  • Cook Time: –
  • Serves: 4 Servings