Pork Tenderloin with Mango Salad

Pork Tenderloin with Mango Salad

  • Prep: 15 min
  • Cook Time: 20 min
  • Total: 35 min
  • Serving: 4 Servings

Brown sugar and spice-rubbed pork tenderloin is roasted and then served with a sweet and tangy mango salad. 


  • 2 tablespoons packed brown sugar
  • 2 teaspoons five spice powder
  • Sea salt and freshly ground black pepper
  • 1-1/2 pounds pork tenderloin
  • 4 green onions
  • 1 mango, peeled, seeded, and chopped
  • 1 small English cucumber, sliced and/or chopped
  • 1 jalapeño pepper, seeded and sliced


  1. Preheat your oven to 425 degrees and line a baking pan with aluminum foil.
  2. Place the sugar, spice powder and a pinch of salt and pepper into a small bowl. Mix to combine then rub onto the pork tenderloin to cover.
  3. Place the pork into the oven and roast for 20 minutes, then remove, tent loosely with foil and let rest for 5 minutes.
  4. In the meantime, slice the green portion of the onion into thin strips and then finely chop the white portion. Place into a bowl along with the mango, cucumber and jalapeño pepper. Toss to combine and serve with the pork.

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