Parmesan Pork Tenderloin

Parmesan Pork Tenderloin

  • Prep: 20 min
  • Cook Time: 15 min
  • Total: 35 min
  • Serving: 4
This pork dish is a winter favorite that your whole family will love. Served it with macaroni and cheese or buttered noodles and green beans. This tasty recipe is sponsored by the National Pork Board.


  • 1 pound pork tenderloin
  • 3 tablespoons fine dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons vegetable oil
  • 1 small onion, thinly sliced
  • 1 clove garlic, minced
  • 2 small zucchini or summer squash, thinly sliced


  1. Cut tenderloin crosswise into 12 slices, approximately 3/4-inch thick.
  2. Place each slice on its cut surface and flatten with heel of hand to 1/2-inch thickness.
  3. Combine crumbs, Parmesan cheese, salt and pepper; dredge pork slices to coat.
  4. Heat oil over medium-high heat in nonstick pan. Saute pork for 2 to 3 minutes per side; remove and keep warm.
  5. Add onion, garlic and zucchini or squash to skillet and sauté 5 minutes or until tender.

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