Low-Fat Oatmeal Protein Pancakes with Cottage Cheese

Recipe created by SheKnows on Jul 15, 2010
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Serving: Serves 2

This Low-Fat Oatmeal Protein Pancakes with Cottage Cheese recipe will help enhance your diet with more protein. This is a healthy, tasty recipe to help you get a jumpstart on your protein intake in the morning and for dinner. And don’t forget to snack on nuts (such as almonds), which are high in protein

Ingredients

1/2 cup egg whites
1/2 cup oats
1/2 cup low-fat cottage cheese
1/8 teaspoon baking powder
1/2 cup frozen, warmed berries with their juices as a topping or sugar free syrup
Splenda to taste

Directions

Blend first four ingredients until smooth
Pour approximately 1/4 cup batter for each pancake onto heated griddle or non-stick pan (check to see if it’s hot enough with a splash of water-if it sizzles, it’s hot enough)
When pancake bubbles, flip and cook the other side
Top with frozen, organic strawberries-warmed and sliced and poured over the top with their juices or substitute fresh or frozen blueberries, raspberries, blackberries or bananas flavored with Splenda.