Low Carb Turkey Chili

Low Carb Turkey Chili

SheKnows
  • Prep:
  • Cook Time:
  • Total:
  • Serving: 6

This hearty dish will be a touchdown for your low carb Super Bowl guests. For a change, substitute lean ground beef for the turkey.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 2 jalapenos, seeded, minced
  • 1-1/4 pounds ground turkey
  • 2 tablespoons chili powder
  • Salt and freshly ground black pepper to taste
  • 1 (16-ounce) can roasted diced tomatoes
  • 2 cups chicken broth
  • Sour cream
  • Shredded cheese

Directions

  1. Heat oil in heavy saucepan over medium-high heat.
  2. Add onions and cook, stirring often, until onions are softened and translucent.
  3. Add garlic and cook, stirring, for 1 minute, then add jalapenos and cook, stirring, for 1 minute.
  4. Place ground turkey in saucepan and cook, breaking it up with a spatula, until almost browned.
  5. Sprinkle with chili powder and season with salt and pepper, stirring to combine.
  6. Stir in tomatoes and broth and bring to a low boil. Reduce heat to low and simmer for 45 minutes.
  7. Serve with sour cream and shredded cheese.

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Comments

Comments on "Low Carb Turkey Chili"

Tom August 16, 2011 | 9:48 AM

Come on Joyce - do the math. It's not that tricky to figure out the carbs in this recipe yourself!

Ellen May 31, 2011 | 9:32 PM

I used a little broth to cook onions eliminating the oil, and 6 large fresh Roma tomatoes. Also a pinch of cumin. With 6 servings 155 calories, 4 carbs, 2.5 g sugar, 18 g protein. Love This!!!

Joyce May 16, 2011 | 8:44 AM

The recipies fine ,but you fail to tell how many carbs and what the serving size is,which is most important