Italian Cod

Italian Cod

SheKnows
  • Prep: 13 min
  • Cook Time: 12 min
  • Total: 25 min
  • Serving: 4
This is a terrific alternative to breaded fried fish.

Ingredients

  • 1/4 cup fine dry bread crumbs
  • 2 tablespoons grated parmesan cheese
  • 1 tablespoon cornmeal
  • 1 teaspoon olive oil
  • 1/2 teaspoon dried Italian seasoning
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 4 cod fillets
  • 1 egg white, lightly beaten

Directions

  1. In small bowl, stir together the bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder and pepper.
  2. Set aside.
  3. Place the cod on a rack in a broiling pan.
  4. Fold under any thin edges of the fillets.
  5. Brush with the egg white, then spoon the crumb mixture evenly on top.
  6. Bake at 450 degrees F. for 10 to 12 minutes.

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