Healthy baby purees: Sweet potato

Healthy baby purees: Sweet potato

SheKnows
  • Prep: 10 min
  • Cook Time: 1 hr
  • Total: 1 hr 10 min
  • Serving: varies

Sweet potatoes are packed with wonderful nutrtional value, which makes it a great first food for baby. Use the following recipe to bake and puree as many or as few sweet potatoes as you like.

Ingredients

  • Sweet potatoes
  • Liquid (water, breastmilk, formula) as needed

Directions

  1. Wash the outside of the potatoes well. Stab all over with a fork and wrap in foil.
  2. Bake at 400 degrees Fahrenheit until soft, about 30-60 minutes.
  3. Allow to cool and then peel the skin off.
  4. Scoop the meat out and use a blender or food processor to puree, using liquid of your choice to assist.
  5. Freeze immediately in covered trays or keep in the refrigerator for up to 3 days.

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