Healthy baby purees: Green bean

Healthy baby purees: Green bean

  • Prep: 5 min
  • Cook Time: 20 min
  • Total: 25 min
  • Serving:

Green beans are a wonderul first food because it has a very low allergenic risk.


  • 1 pound fresh or frozen green beans


  1. If using fresh green beans, clean and snap.
  2. Steam the beans until tender.
  3. Puree using a blender or food processor, using the retained cooking liquid as needed.
  4. Because the shells may be difficult to fully blend, you may want to use a mesh strainer to remove any large pieces of skin remaining.
  5. Freeze immediately in covered trays or keep in the refrigerator for up to 3 days.

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