Healthful Burritos

Healthful Burritos

SheKnows
  • Prep: 15 min
  • Cook Time: 20 min
  • Total: 35 min
  • Serving: 4

Healthful Burritos are full of veggies and yogurt.

Ingredients

  • 1 cup onion, finely chopped
  • 1 cup green bell pepper, finely chopped
  • 1 teaspoon vegetable oil
  • 1 cup refried beans
  • 2 teaspoons salt free herb seasoning
  • 4 flour tortillas
  • 1/2 cup mozzarella cheese, shredded
  • 1 cup fat free plain yogurt
  • 1 1/4 cups alfalfa sprouts
  • 2/3 cup tomato, finely chopped

Directions

  1. Heat oven to 350 degrees F. Cook onion and green pepper in oil over medium heat about 5 minutes; stirring frequently, until tender. Drain. Mix beans and seasonings.
  2. Spread each tortilla with 1/4 of the bean mixture, onion and green pepper and cheese; 2 tablespoons yogurt and 1/4 cup sprouts. Roll up tortillas; secure with toothpicks. Place in a 9 by 13 inch ungreased baking pan. Bake 15 minutes or until heated through and cheese is melted. Top with remaining yogurt, sprouts and tomato.

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