- Prep: –
- Cook Time: –
- Serving: Serves 4
Here is a delightful Grilled Turkey salad with Dijon dressing recipe that is high in protein and low in calories.
Ingredients
- 1 pound of turkey breast tenderloins or cutlets, grilled
- 12 to 16 cherry tomatoes cut in half
- 12 to 16 small mushrooms cut in half
- 1 small red onion, peeled, thinly sliced, separated into rings
- 1 medium sweet red pepper, cored, seeded and cut into long thin strips
- 1/2 cup parsley, coarsely chopped
- 1/3 to 1/2 cup Dijon mustard dressing, commercial or homemade*
- 4 cups torn mixed salad greens, chilled and divided
- Coarsely ground black pepper
- 1/3 cup white wine vinegar
- 1 1/2 teaspoons Dijon mustard
- 1 garlic clove, peeled and minced
- 1 garlic clove, peeled and minced 1/2 teaspoon sugar
- Salt and pepper to taste
- 2/3 cup salad oil
Directions
- Cut grilled turkey across the grain into strips.
- In a large bowl, combine turkey, tomatoes, mushrooms, onion, sweet red pepper strips and parsley
- Prepare dressing: Whisk vinegar, Dijon mustard, garlic, sugar, salt and pepper in a small bowl. Gradually whisk oil into mixture until thickened and thoroughly blended. (Store covered in an airtight container in the refrigerator for up to 1 month.)
- Add Dijon dressing, tossing lightly to coat turkey and vegetables thoroughly
- Arrange about 1 cup crisp torn mixed salad greens on each of 4 small dinner plates. Spoon turkey mixture onto lettuce-lined plates, dividing evenly
- Sprinkle each salad lightly with coarsely ground black pepper and serve.



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