Grilled Flank Steak

Grilled Flank Steak

  • Prep: 5 min
  • Cook Time: 16 min
  • Total: 21 min
  • Serving: 6 Servings

Flank steak is a leaner cut of meat that is ideal for grilling. Brush on the homemade barbeque sauce during the last few minutes of cooking for added flavor.


  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1/2 teaspoon chili powder
  • 1 tablespoon butter
  • 1/2 cup tomato sauce
  • 2 tablespoons vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds beef flank steak, cut 3/4 inch thick and scored on both sides


  1. Prepare the grill on medium heat.
  2. To make the barbeque sauce, place the onion, garlic, chili powder and butter into a small saucepan over medium heat and cook for 5 minutes.
  3. Add the tomato sauce, vinegar, honey, salt, and pepper and bring the mixture to a boil. Cook, stirring frequently, for 5 minutes.
  4. Place the steak on the grill and cook, turning once, for about 6 minutes for medium doneness. Brush with the barbeque sauce right before flipping the steak, and again on the other side.

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