Grilled Curry Steak Salad with Creamy Currant Dressing

Grilled Curry Steak Salad with Creamy Currant Dressing

SheKnows
  • Prep: 20 min
  • Cook Time: 8 min
  • Total: 28 min
  • Serving: 4

Warm slices of meat ascend to unbeatable heights with the cool dressing, crisp greens and sweet mandarin orange. This recipe is brought to you by The Fitness Kitchen by Shelly Sinton.

Ingredients

  • 1 pound flank steak.
  • Curry Rub:
  • 1 teaspoon curry powder
  • ¼ teaspoon cayenne pepper
  • 2 teaspoons minced fresh gingerroot
  • 2 garlic cloves, minced
  • 1/4 teaspoon black pepper
  • Pinch of salt
  • Salad:
  • 3 heads of romaine lettuce hearts, washed, dried, coarsely chopped (about 8 cups)
  • 1, 6-ounce red onion, halved, sliced thin (about 1 cup)
  • 1, 11-ounce can mandarin oranges, drained
  • Creamy Currant Salad Dressing:
  • 1/2 cup currants
  • 1/2 cup light mayonnaise
  • 1 tablespoon minced onion
  • 1 clove garlic, minced
  • 1/2 cup plain lowfat yogurt
  • Juice of a small lemon (about 1 1/2 tablespoons)
  • 1/2 teaspoon black pepper
  • Pinch of salt

Directions

  1. Take one pound of flank steak, well-trimmed, and scored once or twice on each side.
  2. Curry Rub:
  3. Combine all the curry ingredients in a small bowl. Massage into steak and refrigerate for at least two hours in a zip lock bag or a covered bowl:
  4. Salad:
  5. Combine the salad ingredients in a large bowl and keep chilled until ready to serve.
  6. Creamy Currant Salad Dressing:
  7. Combine all the ingredients in a food processor and thin with more lemon juice, if needed.

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