Grassfed Beef Chili

Grassfed Beef Chili

  • Prep: 10 min
  • Cook Time: 45 min
  • Total: 55 min
  • Serving: 4 Servings

Eating grassfed beef is both a healthier and tastier option than traditional beef.  You can find it in most supermarkets or organic and natural food stores.


  • 2 tablespoons extra virgin olive oil
  • 1 large onion, coarsely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon crushed red pepper
  • 1 pound grassfed ground beef
  • 1 (15-ounce) tomato sauce
  • 1 cup water
  • 1 cup cooked kidney beans
  • 1 cup cooked black beans
  • Sea salt
  • 1/2 cup chopped cilantro
  • Shredded cheddar cheese to garnish


  1. Place a large Dutch oven over medium heat and then add the olive oil.
  2. Once the oil begins to shimmer, add the onion and the garlic and sauté for 5 minutes, stirring frequently.
  3. Sprinkle in the chili powder, oregano, cumin and crushed red pepper, stir to combine, and then add the beef and brown for 5 minutes.
  4. Stir in the tomato sauce, water and beans and then add some salt to taste. Bring the mixture to a boil and then cover and reduce heat to medium-low.
  5. Simmer the chili for 30 minutes, stirring often, and then remove from the heat and stir in the cilantro. Serve immediately topped with shredded cheddar cheese.

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