Mung bean sprouts, the plump silver spouts that come from the sprouted seeds of the mung bean plant, have been a popular ingredient in Chinese cooking for 3000 years.

Vibrant ribbons of kale are tossed with red bell peppers, carrots and a sweet and spicy peanut sauce to create this satisfying winter salad.

This winter salad is a crisp and crunchy combination of mixed vegetables and chopped, roasted almonds tossed with a miso dressing.

This carrot and mung bean salad dish combines a medley of wonderful flavors inspired by South and Southeastern Asia.

Make sure to use a sharp knife to segment the citrus fruits and to capture any juices released for the dressing. 

Oroblanco grapefruits are halved, sprinkled with brown sugar and vanilla extract and then placed under a broiler until bruléed.

Crisp and crunchy textures are complimented by lovely hints on anise, citrus and toasted nuts in this delightful and colorful salad.

Bright and vibrant with a mix of juicy and crisp texture, enjoy this fennel, beet and orange salad drizzled with a fresh citrus-based dressing.

This salad combines a unique and ultra-enjoyable combination of sweet, peppery and citrusy flavors with a satisfying crunchy, yet juicy texture.

Making sure the celery and the grapefruit are well chilled prior to preparing this salad keeps this dish cool, crunchy and refreshing.