Tilapia is a relatively mild white fish so a spicy marinade created from a blend of seasonings, garlic and vinegar adds just the right amount of zesty flavor and kick. 

Breaded & Baked Halibut satisfies your taste for a "fish fry" without the mess and in a healthier manner.

This healthy meal is a quick and delicious dish that can be prepared and on the table in less than 20 minutes. Use fresh asparagus when in season.

This Asian-inspired citrus dipping sauce with a kick is ideal served with vegetable rolls

This Asian-inspired meal has wonderful flavor and texture with its mix of flavors and combination of salmon, rice noodles and baby bok choy.

These salmon burgers are not only delicious but also an extremely heart-healthy dish. Feel free to substitute the fresh salmon for canned salmon instead.

This sandwich is perfect served for lunch; prepare the filling the night before and allow the flavors to blend in the refrigerator overnight.

Tuna and fresh peaches make a delicious combo as well as a sophisticated dinner that can be made in less than 30 minutes.

Salmon Salad Cajun Style is full of intense flavors and mandarin oranges add a bit of sweetness.

Seafood Quiche is a brunch favorite and a wonderful lunch entree.