Flounder Chowder is a creamy, rich soup filled with potatoes, onions and celery. 

This chiocciole pasta dish, made with sardines and breadcrumbs is a simple, Italian-inspired meal. Enjoy with a bottle of Verdicchio or an American Riesling.

Salmon Casserole is made with Gravad Lax and served with horseradish sauce on the side.

Low fat onion and red pepper seasoned orange roughy dinner.

Apricot and tarragon seasoned halibut dinner.

Cheesy, yogurt and tarragon fish fillet dinner.

Simple low fat salmon steak dinner.

Cheesy crunchy baked fish fillet dinner.

Simple, low fat, cheesy fish fillet dinner.

Sweet and tangy yogurt and apricot baked fish fillet dinner.