From Fish: Recipes From The Sea (Phaidon Press, March 2012, $45)

With just 226 calories and only six grams of fat per serving, this fish recipe isn't just delicious, it's also nutritious.

Salmon crusted with pecans, rosemary and Kellogg's All-Bran® cereal Tip: Cook the salmon with the skin on; remove it just before serving to keep the fish from falling apart when cooking....

Cioppino Tutto Mare is the ultimate seafood stew. 

Accompany this elegant appetizer with a bottle of Pinot Gris or Pinot Noir, and a basket of whole wheat crackers.

Using avocado in this dip reduces the amount of mayonnaise by half without sacrificing any of the creamy taste and texture.

Making fish has never been simpler or more delicious. Serve Gloucester Halibut with a side of steamed asparagus and a bottle of Chardonnay.

Casseroles are wonderful dishes due to their simplicity to prepare and their delicious home-style and comforting taste.   

You can use any fish steak you prefer for this elegant dinner dish including: salmon, cod, halibut and sturgeon.

Try this grilled salmon recipe using a delicious bourbon-soy marinade. From Simple, Fresh & Healthy by Linda Hafner, Beaufort Books, 2010. Photo copyright 2010 by Jim Scherzi.