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Chocolate Ginger Peanut Butter Crunch Smoothie

Chocolate Ginger Peanut Butter Crunch Smoothie

Recipe created by SheKnows on Jan 19, 2010
View more recipes by SheKnows.

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(5 ratings)

Prep: –
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Serving: 3

From the new book Luscious Chocolate Smoothies (avail. on Amazon - $10). This is one of my favorite recipes in the book. All of the recipes are yummy AND healthy! ENJOY! Calories 190; Protein 5 g; Total Fat 4 g; Saturated Fat 1 g; Carbohydrate 35 g; Cholesterol 0 mg

Ingredients

1 banana, in chunks
2 cups plain low-fat soy milk
1 tablespoon crunchy peanut butter
1/4 cup chocolate syrup
1 teaspoon ground ginger

Directions

Place all ingredients in a blender and mix on low for 1 minute.
Pour into cups or glasses and serve for a power-packed delicious drink.

Filed Under:

Drink Recipes, Dessert Recipes, Breakfast Recipes, Family Recipes

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Comments

Comments on "Chocolate Ginger Peanut Butter Crunch Smoothie"

this recipe is delicious! rich, creamy, chocolaty! just ordered the book on amazon --can't wait to try more recipes!

wuz up i like this drink

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