Breakfast in a Muffin

Ingredients

• paper muffin liners
• 1 1/2 cups oats
• 1 1/4 cups flour
• 3/4 teaspoon ground cinnamon
• 1 teaspoon baking powder
• 3/4 teaspoon baking soda
• 1 cup applesauce
• 1/2 cup skim milk
• 1/3 cup firmly packed light brown sugar
• 3 tablespoons vegetable oil
• 1 egg white