Black-Eyed Pea Dip

Black-Eyed Pea Dip

  • Prep: 10 min
  • Cook Time:
  • Total: 10 min
  • Serving: Serves 4-6

Creamy pureed beans, blended with garlic, tarragon and parsley, make an ideal dip for vegetables, whole-wheat crackers and toasted pita wedges.


  • 1 15-ounce can black-eyed peas, rinsed
  • 1/4 cup fresh parsley leaves
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1-1/2 teaspoons chopped garlic
  • 1-1/2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried
  • 1/8 teaspoon salt
  • Freshly ground pepper to taste


  1. Put the peas, parsley, lemon juice, oil, garlic, tarragon, salt and pepper in a food processor and mix until smooth.
  2. Empty the dip into a serving bowl and serve.


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