Bean Ragout with Cornmeal Dumplings

Bean Ragout with Cornmeal Dumplings

SheKnows
  • Prep: 30 min
  • Cook Time: 9 hr
  • Total: 9 hr 30 min
  • Serving: 6
This can be a side dish or a full meal. It is very tasty, you'll love the chili powder and cilantro flavors.

Ingredients

  • 2 cans diced tomatoes, juice reserved
  • 1 large red bell pepper chopped
  • 1 large onion, chopped
  • 1 can pinto, rinsed and drained
  • 1 can black beans, rinsed and drained
  • 2 zucchinis, sliced
  • 1 small green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 cloves fresh garlic, minced
  • 3 tbsp. chili powder
  • 2 tsp. ground cumin
  • 1 tsp. dried oregano leaves
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup flour
  • 1/4 cup yellow cornmeal
  • 1/2 tsp. baking powder
  • 1 tbsp. vegetable shortening
  • 1/3 cup shredded Cheddar cheese
  • 2 tsp. minced fresh cilantro
  • 1/4 cup milk

Directions

  1. Combine tomatoes with juice, red bell pepper, onion, beans, zucchini, green bell pepper, celery, garlic, chili powder, cumin, oregano and pepper in crock pot.
  2. Stir ingredients together well.
  3. Cover and cook on low 7 to 8 hours.
  4. Prepare dumplings 1 hour before serving.
  5. In a bowl combine flour, cornmeal, baking powder and salt.
  6. Cut in shortening with pastry blender or until mixture resembles coarse crumbs.
  7. Stir in cheese and cilantro.
  8. Pour milk into flour mixture.
  9. Blend just until dry ingredients are moistened.
  10. Turn crock pot to high.
  11. Drop drumplings by tablespoonfuls on top of the beans. Cover and cook 1 hour.

Recommended for you

Comments

Comments on "Bean Ragout with Cornmeal Dumplings"

+ Add Comment


(required - not published)