- Prep: 30 min
- Cook Time: 9 hr
- Serving: 6
This can be a side dish or a full meal. It is very tasty, you'll love the chili powder and cilantro flavors.
Ingredients
- 2 cans diced tomatoes, juice reserved
- 1 large red bell pepper chopped
- 1 large onion, chopped
- 1 can pinto, rinsed and drained
- 1 can black beans, rinsed and drained
- 2 zucchinis, sliced
- 1 small green bell pepper, chopped
- 2 stalks celery, chopped
- 2 cloves fresh garlic, minced
- 3 tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. dried oregano leaves
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup flour
- 1/4 cup yellow cornmeal
- 1/2 tsp. baking powder
- 1 tbsp. vegetable shortening
- 1/3 cup shredded Cheddar cheese
- 2 tsp. minced fresh cilantro
- 1/4 cup milk
Directions
- Combine tomatoes with juice, red bell pepper, onion, beans, zucchini, green bell pepper, celery, garlic, chili powder, cumin, oregano and pepper in crock pot.
- Stir ingredients together well.
- Cover and cook on low 7 to 8 hours.
- Prepare dumplings 1 hour before serving.
- In a bowl combine flour, cornmeal, baking powder and salt.
- Cut in shortening with pastry blender or until mixture resembles coarse crumbs.
- Stir in cheese and cilantro.
- Pour milk into flour mixture.
- Blend just until dry ingredients are moistened.
- Turn crock pot to high.
- Drop drumplings by tablespoonfuls on top of the beans. Cover and cook 1 hour.



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