Barbeque Chicken Burrito

Barbeque Chicken Burrito

  • Prep: 20 min
  • Cook Time: 6 min
  • Total: 26 min
  • Serving: 4 Servings

A great way to use your leftover roast chicken from the night before, these burritos have a zesty Tex-Mex flavor.


  • 1 2-pound roasted chicken, skin discarded, meat removed from bones and shredded (4 cups)
  • 1/2 cup prepared barbecue sauce
  • 1 cup canned black beans, rinsed
  • 1/2 cup frozen corn, thawed, or canned corn, drained
  • 1/4 cup reduced-fat sour cream
  • 4 leaves romaine lettuce
  • 4 10-inch whole-wheat tortillas


  1. Put a large sauté pan over medium-high heat for 30 seconds.
  2. Add the chicken, barbecue sauce, beans, corn and sour cream; mix until well combined and then cook for 5 minutes.
  3. Place a leaf of lettuce on each tortilla, and then add 1/4 of the chicken mixture. Roll up the tortilla and enjoy.

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