Banana Pumpkin Smoothie

Banana Pumpkin Smoothie

  • Prep: 5 min
  • Cook Time:
  • Total: 5 min
  • Serving: 1 Drink

This banana pumpkin smoothie not only tastes great, but gives your body exactly what it needs after a difficult workout or just because. Try using a frozen banana if you'd like an icier treat.


  • 1 ripe banana
  • 1/3 cup canned pumpkin
  • 1/8 cup low-fat plain or vanilla yogurt
  • 1 scoop whey protein powder (optional)
  • 1/4 cup dry oatmeal
  • 1/2 tsp cinnamon
  • 1/2 cup skim milk
  • 4 ice cubes


  1. Crush ice in blender and add all ingredients. Add more milk or water to thin out consistency if necessary.
  2. Blend until smooth and enjoy!

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