Bamboo Chicken

Ingredients

• 4 boneless, skinless chicken breast halves
• 2-3 cups sliced celery
• 1 onion, coarsely chopped
• 1/3 cup soy sauce
• 1/4 teaspoon cayenne pepper
• 1 (14 ounce) can chicken broth
• 1 (16 ounce) can bean sprouts, drained
• 1 (8 ounce) can sliced water chestnuts, drained
• 1 (6 ounce) can bamboo shoots
• 1/4 cup flour
• 1/4 cup water
• Chow mein noodles