- Prep: 20 min
- Cook Time: 8 min
- Serving: 4 Servings
These Arabic-inspired burgers, made with chickpeas, are smothered with a light and flavorful tahini and yogurt sauce.
Ingredients
- 1 19-ounce can chickpeas, rinsed and drained
- 4 scallions, trimmed and sliced
- 1 egg
- 2 tablespoons all-purpose flour
- 1 tablespoon chopped fresh oregano
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 2 tablespoons extra-virgin olive oil
- 2 6-1/2-inch whole-wheat pitas, halved
- 1/2 cup Greek-style plain yogurt
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1/3 cup chopped flat-leaf parsley
- 1/4 teaspoon salt
Directions
- Put the chickpeas, scallions, egg, flour, oregano, cumin and 1/4 teaspoon salt in a food processor, and pulse until the mixture is coarse and sticks together when formed into a patty.
- Make 4 chickpea patties and set aside.
- Heat the oil in a large frying pan over medium-high heat, and add the patties. Cook for 5 minutes, flip, and cook for an additional 3 minutes.
- In the meantime, place the yogurt, tahini, lemon juice, parsley and 1/4 teaspoon salt in a bowl and stir to blend.
- Place each patty into a pita and top with the sauce. Serve immediately.



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