African Peanut Soup

African Peanut Soup

  • Prep: 10 min
  • Cook Time: 10 min
  • Total: 20 min
  • Serving: 4 Servings

This traditional dish is typically served during Kwaanza, yet can be enjoyed at any time during the year.


  • 1 onion, chopped
  • 1 teaspoon canola oil
  • 1 teaspoon curry powder
  • 1 10-ounce can condensed tomato soup
  • 1-3/4 cups water
  • 2 tablespoons natural peanut butter
  • 1 tablespoon chopped fresh cilantro
  • Salt & freshly ground pepper to taste


  1. Place the oil in a medium-sized saucepan over medium heat and sauté for 5 minutes until soft.
  2. Add the curry powder and cook for 1 minute, and then stir in the tomato soup and water.
  3. Bring the mixture to a simmer and then add the peanut butter and cilantro. Whisk the mixture until bended and then season to taste with salt and pepper. Serve immediately.


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