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Sausage, Kidney Beans and Greens

A healthy, main dish dinner meal full of flavor and nutrients; use chicken or turkey sausage for an even leaner cut of protein.

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Cook Time: 15 min
Serves: 4 Servings

Recipe provided by SheKnows on Feb 6, 2011

Sautéed Greens and Spring Onion Omelet

High in protein, low in fat and carbs and great on taste, this sautéed greens and spring onion omelet is a wonderfully light and elegant breakfast dish.

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Cook Time: 6 min
Serves: 2 Servings

Recipe provided by SheKnows on May 7, 2011

Sauteed Leafy Greens

Rich, dark colored greens like spinach, kale, or escarole are not only delicious but also nutritious. These leafy greens contain lutein, which can help prevent clogged arteries and protect your...

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Cook Time: 15 min
Serves: Makes 4 servings

Recipe provided by SheKnows on Jun 17, 2010

Southern Collard Greens

A slightly bitter vegetable dish that makes a great side for any meal.

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Cook Time: 10 min
Serves: 4 Servings

Recipe provided by SheKnows on Sep 23, 2010

Southern collard greens with Parmesan vinaigrette

Enjoy warm, steamed collard greens with a Parmesan vinaigrette dressing as a delicious side dish. Collard greens are a good luck tradition for New Year's Day, but they are delicious any time of...

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Cook Time: –
Serves: 4

Recipe provided by SheKnows on Dec 15, 2010

Turnip Greens

Simple turnip and pork dish.

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Cook Time: 45 min
Serves: 6-8 servings

Recipe provided by SheKnows on Dec 30, 2010

Wild Dandelion Greens and Egg Salad Wrap

Wild dandelion greens are readily available along most hiking trails, offering a low calorie, nutrient-rich nibble. Combine them with hard cooked eggs and pick up a few extra mayonnaise and...

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