Tips

Make a breakfast sandwich

The next time you think about hitting up the Golden Arches for a tasty Egg McMuffin, think again. Did you know an Egg McMuffin has 300 calories and 12 total fat grams?! Create your own healthy breakfast sandwich using a whole-grain English muffin, light turkey sausage, a tomato and reduced-fat cheese.

Find something you want to share?
Email this tip to a friend