New mom health and wellness - Page 2

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New mom health and wellness

Celebrity mom-inspired diet programs that work

By Molly Cerreta Smith on Mar 1, 2012

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Yes, celebrity moms have access to personal trainers and personal chefs to help them drop their baby weight ASAP. But many celebrity...
New mom health and wellness

New parents: How to get your groove back

By Lisa Steinke on Feb 10, 2012

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If you're a new parent, you know all too well that life as you once knew it will never be the same. That your marriage will never be...
New mom health and wellness

6 New mom makeover tips

By Molly Cerreta Smith on Jan 24, 2012

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Being a mom doesn't have to equate to looking frumpy! You can be one hot mama -- inside and out. So why not work on that "outside"...
New mom health and wellness

New mommy's thumb can hinder the care you give to baby

By Tracee M. Herbaugh on Jan 19, 2012

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Around a week or two postpartum, you might notice a slight pull or snapping sound as you move your hand. But what starts as nothing...
New mom health and wellness

Selma Blair on postpartum hair loss: I’m going bald!

By Kim Grundy on Dec 5, 2011

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Actress Selma Blair loves all things about being a mom to son Arthur... except for the postpartum hair loss. Selma is not alone in...
New mom health and wellness

Thoughtful ways to help new moms after baby arrives

By Naomi de la Torre on Dec 2, 2011

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When you have a newborn in the house, there is always more work to be done than seems humanly possible. Looking for some practical...
New mom health and wellness

Kate Gosselin and mommy makeovers: The plastic surgery mystery

By Monica Beyer on Nov 23, 2011

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Speculation is running wild: Did Kate Gosselin have a facelift? If so, she's no the only mom to have plastic surgery. Celeb moms and...
New mom health and wellness

4 Ways to sneak in exercise with your newborn

By Michelle Maffei on Oct 11, 2011

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When you have a newborn, getting yourself into the shower by noon is considered a successful day. So, fitting in exercise for mom is...
New mom health and wellness

5 Ways to ditch the baby weight without exercise

By Michelle Maffei on Oct 10, 2011

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Although exercise is an essential part of your overall health, finding time to exercise with a newborn in tow can be a challenge....
New mom health and wellness

Best toning exercises for your stomach

By Sarah Kelsey on Sep 15, 2011
Oh, the abs – they take a beating during pregnancy. And one of the first things most moms want to do after giving birth is to get...
New mom health and wellness

Finding time for fitness after baby

By Sarah Kelsey on Sep 15, 2011
There are so many things you’ll have to fit into your schedule the second you bring home a baby: diaper changes; teaching your babe...
New mom health and wellness

4 Ways to work out with baby

By Sarah Kelsey on Sep 15, 2011
Finding time to work out post-the-birth-of-your-baby can be difficult, what with getting your babe to latch on, settling into a new...
New mom health and wellness

Birth control after baby

By Sarah Kelsey on Sep 15, 2011
Unless you’re hoping to get pregnant immediately after giving birth (something most doctors advise against), it’s important to start...
New mom health and wellness

6 Ways to maintain your social life as a new mom

By Whitney Coy on Sep 15, 2011

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You may be a new mom, but that doesn’t mean your social life has to go out the window. In fact, you need your friends now more than...
New mom health and wellness

6 Tips for transitioning into mommyhood

By Christy Pogorelac on Sep 15, 2011

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No amount of books and articles can fully prepare you for motherhood. The best thing you can do is take it slow, be good to...
New mom health and wellness

10 Steps to getting your pre-baby body back

By Whitney Coy on Sep 15, 2011

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You have a beautiful new baby and life is perfect – except for that jelly belly you just can’t seem to get rid of. Here are 10 steps...
New mom health and wellness

Real moms share: How I beat the baby blues

By Molly Cerreta Smith on Sep 15, 2011

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Becoming a mom is a life-altering experience. But along with the joy of welcoming a baby often comes an unexpected side effect --...
New mom health and wellness

Outdoor activities for new moms

By Christy Pogorelac on Sep 15, 2011

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When you become a mother and take on new roles, it’s easy to lose yourself in the shuffle -- but to be good to others, you need to...
New mom health and wellness

6 Active ways to connect with your baby

By Molly Cerreta Smith on Sep 15, 2011

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You can connect with your baby in countless ways, but remember: Babies can get overstimulated quite easily. Take small steps, and...
New mom health and wellness

5 Date ideas for new parents

By Elaina Verhoff on Sep 15, 2011

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You haven’t showered in days, you’re leaking breast milk, and you’re not quite sure if that chunk on your shirt is spit-up or poop....

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Find out everything you need to know to be a happy and healthy new mom. Get tips for taking care of your body after having a baby, taking care of your relationships and taking care of your mental health, all while enjoying your time with your first baby.