Category: Workout Gear
Knocked-Up Fitness

Mother of three Erica Ziel created her Knocked-Up Fitness DVDs to help women stay healthy and fit during pregnancy no matter what stage they’re in. Exercise during pregnancy helps moms-to-be keep up their energy, go through labor and delivery faster and bounce back more quickly after the baby’s born. According to researchers at the University of Auckland in New Zealand, it may also help babies ...

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