Category: Mommy & Me
Stott Pilates Postnatal Pilates

This full-body postnatal workout is designed to gently reactivate and strengthen your deep pelvic floor muscles and abs. Expert Pilates coach PJ O’Clair will help you feel stronger and rejuvenated. Not only will this energizing workout help you meet your fitness goals, it will prepare your mind and body for the daily challenges that come with motherhood.

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