Category: Mommy & Me
Belly Beautiful Postnatal Fitness

This fusion of Pilates, sculpting, cardio and yoga workouts is broken down step-by-step to motivate and help new moms progress in their workout as they get stronger. With segments ranging from early postnatal to “busy mom,” the DVD includes favorites like abdominal rehabilitation, “baby and me” workouts and a busy mom bootcamp. There’s also a head-to-toe toning workout and a rejuvenation stretc...

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