Category: Post Pregnancy Workout DVD
New Mommy Makeover: Postnatal Workout Weight Loss

The New Mommy DVD is a complete system broken into three phases so that you can advance at your own pace to lose that baby weight. Each phase has three new, 30-minute, full body workouts so you don't get bored and never hit the dreaded plateau! It also comes with a nutritional manual written by a dietitian/nutritionist who specializes in pre and post natal women.

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