Category: Post Pregnancy Workout DVD
The Tracy Anderson Method: Post-Pregnancy Workout

If you have experienced heavy weight gain during your pregnancy then you'll want to know about the Tracy post pregnancy workout. This is a great workout for after birth and is even beneficial to women who are not fighting post pregnancy weight. The workout targets areas that many women have problems with such as thighs and abs. The workout is done to classical music, which is a nice change from...

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