Alison Sweeney looked gorgeous on the January cover of Fitness magazine, where she talks about being a role model for her kids and how The Biggest Loser has changed her diet.
"Those thought processes are hard to overcome, so that’s definitely where Bob’s and Jillian’s mantras really do echo in my head: 'That’s an excuse; that’s not who you are.' It’s important to take care of yourself. That includes eating healthier and learning not to beat yourself up when you make a mistake."
"I was a total sucker for both the fat-free and sugar-free crazes. I used not to eat breakfast in the morning because I thought it was just one less meal to worry about. When I started Biggest Loser, I wasn’t eating enough and would compensate by consuming foods that weren’t good for me. I really credit the show for introducing me to quinoa, lentils and other healthy options that taste good."
"After I ran the LA Marathon, my son said, 'When I’m older, can I run with you, Mommy?' I love that I’m a role model and that my husband and I are setting the example that exercise is important in our lives."
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