Share this Story

Stop being the good cop

Molly Cerreta Smith has enjoyed a career in the publishing industry for more than 10 years. As an editor of several regional magazines, she has had the opportunity throughout her career to meet many local celebrities, businesspeople, ent...

Learn to say no to your kids… and mean it

Always trying to be the good guy when you parent isn't the best way to get your kids to do what you want. Find out how to reinstate yourself as the "bad cop" and watch your kids' behavior improve.

Saying no is your responsibility

Christina Steinorth, licensed psychotherapist and author of the upcoming Cue Cards for Life: Gentle Reminders for Better Relationships says to look at saying no to your children from time to time as an "investment in their future."

She says, "Your responsibility as a parent is to teach right from wrong. If you don't teach your kids this no one else will."

She adds that saying no helps to teach kids limits — something they appreciate: "Although your children may fuss at being told no, kids need and appreciate limits because it shows them that you care."

Focus on the cans, not the cannots

Author of Smart Parenting for Smart Kids, speaker and psychologist Eileen Kennedy-Moore, Ph.D., says no can be effective without being angry.

She adds, "You can go in softer and still be effective by telling your children what they can do, in addition to what they can't." For example, she says, "Tell your children, ‘Not today, but we can do that tomorrow.'"

Treat 'yes' like a drug

Dr. Ramani Durvasula, licensed clinical psychologist, professor of psychology and mom of two, says saying yes can be like a drug. She says saying yes "may make your day easier or nicer for a few hours and it might make you feel good to get their cheers. But in the long term think about what drugs do — put your life asunder, make life chaos, ruin relationships and make it hard to integrate into society. By being a yes-man you may create kids who can't play well with others, have trouble making good decisions as adults and teens, are unable to soothe themselves and may in fact be at greater risk of turning to less than optimal methods to cope."

Teach self-discipline with Love and Logic >>

Use 'no' sparingly

Stephanie Owens, MA, coach, speaker and author says, "Save it for when you really mean it. Saying no, then caving in dilutes your authority and credibility." She adds being consistent is very important when saying no.

Find out how to use discipline as an opportunity to teach children >>

She suggests instilling the invisible no by saying, "Yes you can watch a video as soon as you put your dishes in the sink." Owens says, "Kids are more apt to comply with a response that starts with 'yes.'"

It's OK to say yes… if there's a good reason

Lorraine Esposito, PCC, CVMC, says that if you, as a parent, are compelled to say yes all the time — try to get to the root of why. She adds, "Usually just clarifying why you're compelled to say 'yes' all the time leads to a solution."

Do you need to evaluate your discipline techniques? >>

She advises if you find room for change and improvement, go for it. She says, "Start by remembering the promises made to your kids when you had them. If saying 'yes' to a later bedtime moves you closer to fulfilling a promise to your child, then say yes. If not, then you have a very good reason to say 'no.' It all comes down to knowing how to qualify a response."

More on child behavior and discipline

Positive discipline: Why time outs don’t work
When parents disagree on discipline
Your top 10 discipline problems solved

Recommended for You
Comments
Hot
New in Parenting
Close

And you'll see personalized content just for you whenever you click the My Feed .

SheKnows is making some changes!