It’s become common on YouTube — tweens and teens using towels, belts, their own hands or hyperventilating to make themselves “choke” and pass out. They do it for that brief high feeling, but it is anything but a game.

Choking is Not a game at all: It can be fatal

Keep reading for what to say to your kids about this sometimes fatal game.

Who’s doing it?

By the numbers:

According to the Healthy Teens Survey conducted in 2009 by the Oregon Health Authority, about 6 percent of 8th graders and 7.5 percent of 11th graders reported that they had participated in the game. Boys and girls participate in equal numbers, with black males and Pacific Islander males and females showing the highest percentage of participation.

Any young person could be intrigued enough to try the choking game, but it is mostly done by boys and girls between the ages of 9-16 years old. Many believe that the game is harmless. This is especially true if they have participated previously with no ill effects.

Parenting expert Michele Borba, Ed.D. says, “The Choking Game can be “played” as a dare game in a group and has become popular at slumber parties. Kids take turns “choking” each other or another kid gives a hard bear hug from behind or applies pressure under the child’s heart (usually with the head of the other participant) until the victim passes out.” This game has actually been around for several decades, but participants now use ropes or belts more often and are doing it alone, making it even more dangerous.

Find out about another dangerous trend for teens >>

Why is it dangerous?

The idea behind the choking game is to release the pressure on the carotid artery just before passing out. Wait too long, and a rope or belt around the neck tightens as the weight of the unconscious body pulls down. There is also a chance of seizures or stroke.

Warning signs

  • Strange marks on the neck
  • Straps, belts, pet leashes or ropes lying around for no apparent reason
  • Bloodshot eyes, or other trauma to the eyes
  • Headaches, loss of concentration
  • Disorientation or grogginess after being alone

Playing the choking game even once causes the permanent death of a large number of brain cells. Without oxygen to the brain, a person will suffer noticeable brain damage in only three minutes — increase that to five minutes and a person will die. Often the choking game starts out as a group activity, but participants become addicted to the rush and continue to do it alone. Being alone greatly increases the chance that someone will die from this risky game. According to Dr. Gregory Ramey, child psychologist and vice president at Dayton Children’s Medical Center, “There is no safe way to play this game. It is more dangerous than many drugs, with brain damage and death both possible consequences.”

In 2008, the Centers for Disease Control (CDC) reported 82 deaths attributed to the choking game and other strangulation activities for the time period between 1995-2007. The majority of those victims were adolescent males between the ages of 11-16 years.

Find out about a party game that can kill >>

What else is it called?

According to Games Adolescents Shouldn’t Play (GASP) there are many other names for the choking game — Blackout, Fainting Game, Space Monkey, Dream Game, Suffocation, Roulette, Passout, Flatliner, California High, American Dream, Funky Chicken, Tingling, Gasp.

Parents need to speak to their adolescents about the dangers of the choking game, before it’s too late.

More about raising teens

Helping teens take responsibility for their health
Teens and meningitis
Can blogging be therapeutic for teenagers?


Recommended for you


Comments on "The dangers of the "choking game""

Casey's mom October 19, 2013 | 8:24 PM

On Sep. 11 2013, my 13 year old daughter died while playing this game alone. She was found on her knees hanging in her closet. We had no idea she was playing this. But looking back, there were signs. She asked her dad what happens to your brain when it goes without oxygen. She had a three inch superficial mark on her neck. She had memory loss. She had severe headaches. Now our lives have become a living hell. I am almost positive she learned this from YouTube.

Lucas October 23, 2012 | 7:56 AM

Are teenagers mentally ill? I myself am a 12 year old, and seriously, I might be out of the reality, but, to me, that sounds like something a 7 year old would try. I really don't see how can they think of doing something like that, really, it should be OBVIOUS it's dangerous and that it SHOULDN'T be done. But yeah, if this is the reality, thank you for bringing this problem here, now parents have another danger to warn their kids about.

Erin June 22, 2012 | 2:28 PM

Wow this seems incredibly dangerous. I have never heard of such a thing and don't know why anyone would want to partake in this. It's definitely good to be aware that this happens and look for the warning signs. Thank you for bringing this issue to light.

+ Add Comment

(required - not published)