Drop baby weight like a celebrity

Yes, celebrity moms have access to personal trainers and personal chefs to help them drop their baby weight ASAP. But many celebrity moms opt for diet plans that are realistic for us "ordinary" moms. Check out these diets of the stars and why they can work for you, too.

Weight Watchers

Find out why Jennifer Hudson isn't concerned about gaining weight if she gets pregnant again.

After welcoming son David, Jennifer Hudson dropped 80 pounds with the help of Weight Watchers' new PointsPlus system. She has been so successful with the plan that she's now the company's spokesperson. The PointsPlus program encourages dieters to eat a healthy balance of fruits, vegetables, protein, low-fat dairy and whole grains -- and there's no need to buy pre-packaged food. You can sign up for in-person meetings or follow the online program, which is ideal for a new mom's busy schedule.


Mariah Carey made headlines when she dropped her baby weight with diet program Jenny (formerly Jenny Craig) after welcoming twins Moroccan and Monroe last year. The program is great for new moms that struggle with portion control because it takes the guesswork out of dieting via a pre-packaged meal/snack plan. Members are encouraged to supplement the Jenny meals with fresh fruits and vegetables so hunger is never an issue -- another plus for new moms who are learning how to just eat for one again!

The Kind Diet

Many celebrities have gone vegan or vegetarian only to abandon those beliefs during their pregnancies. Not Alicia Silverstone. The new mom wrote The Kind Diet long before son Bear Blu came along. She remains true to the vegan lifestyle, swearing it has helped her lose weight like no other diet. In her book, she breaks veganism into three stages: the first, "Flirting," is the perfect "trial run" to see if a vegan lifestyle is right for you. Warning: this is a serious lifestyle change that can truly extend to every portion of your life. It's a lot to handle, especially with everything else on a new mom's plate.

Alicia Silverstone is trying to "save our lives" >>

Diet Supplements

Celebrity moms like Kourtney Kardashian and Kendra Wilkinson have copped to using dietary supplements like Quick Trim (Kourtney) and Ab Cuts (Kendra). A Quick Trim shake (at just 110 calories) could be an ideal snack while you're chasing your toddler around the park or after pushing baby's buggy in a Stroller Strides class. However, it may not stick with you long enough to serve as a meal replacement.

And be wary of diet pills, as many have not been approved by the FDA and are packed with caffeine, which could make you jittery and unfocused. Many of the ingredients found in Ab Cuts are commonly found in healthy foods, so you're better off pocketing the $59 and taking a trip to the farmer's market instead.

Read more about Ab Cuts >>

Read more on how to slim down after baby

Victoria Beckham losing baby weight with Five Hands diet
Celebrity weight loss secrets: Lose the baby weight
5 Ways to ditch the baby weight without exercise


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Comments on "Celebrity mom-inspired diet programs that work"

Eillen July 14, 2012 | 2:13 AM

from each side. You hear stay at home moms say I don't know how you could leave your baby or We sacrificed so I could stay home and a whole bunch of varoatiins of things. And then you have working mothers who feel guilty for working when realistically, some mothers do HAVE to work and yet because people try to make them feel guilty for it, so they say things like I'm helping to support my family, what do you do? and A full time mom isn't a job, try having a real job. It's a no-win situation and it will never be fixed until everyone realizes that each family situation is different. I am a working mother but I work from home 3 days a week so I can be at home with my daughter. Now would I prefer to be a full time stay at home mom?? Absolutely, but unfortunately because my husband is going back to school to get a better career, I don't have a choice since I am taking home more income than he does at this point. I have had stay at home moms say to me how can you leave your baby? and if you really wanted to stay home, you could make it work and unfortunately, my response was I'm helping to support my family, what do you do. There will never be common ground between the two until everyone can learn to mind their own business and realize that there is a different way of life for everyone. Great question!

Tracy March 01, 2012 | 2:46 PM

I loved the old Weight WAtchers program, but the points plus is confusing. I heard the new Jenny rocks, but haven't tried it. Mel B just dropped her baby weight doing it too. Its all about calories in, calories out.

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