Watch a 6-year-old pack a lunch and you'll probably have to replace a cookie or six with a sandwich. But fast forward four blink-and-you'll-miss-'em years, and that same child is suddenly staring suspiciously at the snacks in her lunch box. "How many calories in this candy bar?" she asks, then shakes her head and removes it. "I want my lunch to be 300 calories total."
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