Like it or not, cold and flu season is here. It seems as if someone is always sniffling, sneezing and otherwise under the weather. So how do we minimize our chances of getting sick? It's easier than you think. With a little foresight and a few tweaks to what you eat (and don't eat), you can help prevent colds and flu in your household.Read Full Story
Thankfully, we live in a nation with access to top-notch medical care for our kids, but most of a child's growth into a healthy adult occurs outside of the pediatrician's office. Find out how to improve your kid's wellness through these natural and smart tips for healthy living.Read Full Story
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