| Welcome to SheKnows LowCarb! |
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Drawing on advice from health professionals, fitness gurus, researchers, nutritionists, chefs and other experts, these two issues of SheKnows LowCarb are jam-packed with useful information for your low-carb lifestyle, plus dozens of everyday recipes and special-occasion menu ideas. Enjoy!
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| NEW Fall 2008 issue |
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A spot of tea
Hot or cold, smooth or tart, lightly brewed or deeply infused, tea is a delight.
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Better ways to make salad
If you're limiting the greens in your salads to pasty-pale iceberg lettuce, you're losing out.
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PLUS: more articles, tips & recipes!
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| Summer 2008 issue |
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Feasting with the eyes
Just as we can paint a picture with words, we can create a sensory experience from a meal.
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Beachy Low-Carb Cocktails
That summer sun gets hot and nothing tastes quite as good these days as a refreshing cocktail.
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PLUS: more articles, tips & recipes!
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| Spring 2008 issue |
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Why don't I feel hungry?
Anyone who's been cutting carbs long enough will tell you, "Do it right, and the weight comes off easily."
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Springtime menu
There's still a chill in the air, yet spring's right around the bend. Soon, you'll be donning shorts, t-shirts...
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PLUS: more articles, tips & recipes!
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| Winter 2008 issue |
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10 super foods
Which foods are healthiest, are miracle foods for real,
looking for delicious and nutritious recipes?
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Post holiday detox
This is a good case to bring to a jury -- one of the most contested battles in the medical community.
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PLUS: 49 LowCarb holiday recipes, tips & more!!
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| Fall 2007 issue |
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Diabetic cookbook
No matter what the latest diet fad is, people with diabetes must always focus on carbohydrates, because carbohydrates raise blood sugar.
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Cooking with pecans
With pecans on hand, low-carb cooks can easily jazz up the foods in their diet. 10 quick medleys & even more recipes.
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PLUS: LowCarb news, a touch of international recipes, & more!!
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| Summer 2007 issue |
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Luscious summery salads
These refreshingly tasty salads will put some spring in your summer.
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Tighten your waist
Try a bikini. Wear boy shorts on the beach. It's your turn, thanks to this fun and energizing plan!
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PLUS: Hope for diabetes , tips to beat the summer heat, a Mex-fest & more!!
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| Spring 2007 issue |
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Go fish!
We've netted some tasty fish recipes.
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Butter you up
Nut butters are easy, nutritious & fast.
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PLUS: Low-carb news, tips for the treadmill, fitness motivation & more!!
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| Holidays 2006 special bonus issue |
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Low-carb strategies
Here’s how to say no graciously.
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Sweet treats
Sweet treats can be low-carb reality.
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PLUS: Holiday breakfast casseroles, feed a crowd, New Year's bash & more! Over xx low-carb recipes!
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| Winter 2007 issue |
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Soup & crackers
Mmm... a steaming mug of hot soup.
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Meatloaf
Meatloaf is comfort food.
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PLUS: Kitchen gadgets, Italian restaurant strategies, winning omelets & more! Over xx recipes!
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