No one likes the silent treatment. It might feel justified, but refusing to answer to your partner about something that has upset you just makes things worse. Talk about it – don't sit in silence hoping he'll be the one to apologize first. Even if you think he deserves some good old fashioned silent treatment, it's always better to communicate what's on your mind.
No one knows what's going on inside your head except you, so don't assume your significant other can predict your every desire. If there's something you want to do or somewhere you want to go, tell him. Don't just pout when he guesses wrong. Communicate what you're feeling so you don't have to waste time waiting for him to read your mind.
Like the silent treatment, holding a grudge won't do your relationship any good. We're not suggesting you apologize for something you didn't do, or let him off the hook for something he should never have done, but rather than sit and stew for days, explain to him why you're upset and try to work through the issue, rather than letting the problem get worse the longer you hold a grudge. Try these quick grudge-busting tips:
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