You and your groom are starting a new life together. Make a vow to create a healthy life by doing something healthy for you every day.
Studies show that people who don't sleep enough tend to weigh more. If you have trouble sleeping, exercise might help. A good night's sleep and a good workout will keep you from stressing out and overeating.
If you're motivated by setting a goal, that's fine, but make it a realistic goal. If you have a great exercise plan and watch everything you eat, you can still only hope to lose one pound a week.
Guess what, your fiancé knows exactly what you look like, and he proposed to you anyway! He doesn't need you to lose weight for the wedding, why do you?
Eating well and exercising are important for your health, but if you're main concern is the wedding photographs, you can achieve more impressive results with the right bra and body-slimming underwear!
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