Sex Goddess 101

There is no glass ceiling when it comes to pleasure. Even if you're already masterful in the bedroom, there's always room for growth. Below is our guide to having chandelier-swinging, nail-clawing, heart-clutching sex.

Couple in Bed


1. Connect with Your Sensual Self

When it comes to having great sex, knowing what you're comfortable with in the bedroom is just as important as technique (or being freakishly flexible.) Feeling in charge of your sexuality is a non-negotiable requirement on the quest to mind-blowing sex, so if you're lacking in the sexual self-confidence department, now is the time to bone up. Dance around your apartment naked, schedule some me-time with a vibrating toy, buy yourself a hot dress – whatever you do, find a fun way to increase your sexual confidence and awareness on your own, so that you're better able to rock your man's world later on

2. Warm It Up

Foreplay is to sex what stretching is to a workout; you have to prep your body for what's to come. Some men may want to fast forward to the main event, so you must be firm on this and not allow them to skip the pre-show. Kissing, groping, biting, and stroking are all excellent go-to moves; however, nothing is more beneficial to amazing, orgasmic sex than a sensual, tantric massage. Not only do massages feel good, but, as an added bonus, they warm up your skin and connect you with your partner. So put on some sexy music, light a soy candle, and take turns massaging each other, head to toe.

3. Try Everything Once

If you're in a relationship, what was once great sex can become stale if you're not careful. You may ask yourself 'what happened?' or feel like the spark has dimmed, but in reality, you just need to change things up. There is nothing more exhilarating than the unexpected, so experimenting with different positions or introducing a toy might be all that is needed to put the "oh yes!" back into your lovemaking. For inspiration, flip through a book with your partner, such as The Position Sex Bible or The Position of the Day Playbook. The Kama Sutra is also a classic.

4. The Big O

For most women, exhilarating sex means stronger, more frequent orgasms. While you can't climax at will, there are ways to increase the probability of an orgasm. Start with strengthening your PC muscles with sexercises, relax as much as possible, and of course, practice a lot!

Lastly, it's important to remember that great sex isn't about having perfect technique or rock solid abs, instead, the best sex of your life will happen when you are completely in the moment, ferocious with lust, and having fun.


Want more sex tips?

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Comments on "The best sex of your life: 4 Tips to improve your sex life"

mubeen December 20, 2013 | 4:37 AM

i really enjoyed the above tips.

Torianjay April 21, 2013 | 8:13 AM

My boyfriend is too ticklish for all that. He always takes over, lol, but I'm okay with that because he is good at want he does! An I was his first, we are going on a year, and staying strong.!

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Andrea December 21, 2010 | 5:40 AM

The suggestion to try everything once intrigued me... Thanks for your tips, I hope they will help to enjoy even better .

dan December 18, 2010 | 6:30 AM

The tips provided are really helpful in providing healthy and better among couples that will surely improve their life

Bunny December 18, 2010 | 2:28 AM

this tips are great!!we'll be having better after this for sure!!lol

cellibi December 15, 2010 | 2:31 AM

It is really nice to explore such effective tips. I am sure this would help me to have a better life.

roy light December 14, 2010 | 1:01 PM

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janine westfall April 04, 2010 | 11:00 PM

a very enjoyable book

Leftos December 16, 2009 | 12:21 PM

The users on our site (www.Leftos) suggest talking with your significant other more. Make it ok to talk about what you like and dislike. They believe this will improve for both of you because you will both know how to more accurately please each other.

Elenora November 25, 2009 | 2:52 AM

Thanks for the workout tips. Workout Routines

veron November 09, 2009 | 10:28 AM

More love life

anthony November 04, 2009 | 8:10 AM

I like to get serious girlfriend in my life.

grace July 20, 2009 | 7:33 AM

i love to know more about the way i can improve my life

Dan Sure June 28, 2009 | 2:48 AM

"life without love is living a life without air" By Rowelly Daniel

toriola June 23, 2009 | 3:03 AM

pleasant way to be truthful with each other maintaining good relation with total satisfaction of both saxes...One word frees us of all the weight and pain in life. That word is and love .

jamsaf June 16, 2009 | 3:09 AM

I found ur site very interesting, infact it is educating coz i got knowledge of wat i dont know B4.

khan May 14, 2009 | 4:35 AM

It is good

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