Is sex good for your health? Studies show that the answer is a resounding yes!
A study from Queens University in Belfast tracked 1,000 middle-aged men over the course of a decade. The results were startling. Men who reported the highest frequency of orgasms enjoyed a death rate half that of men who lagged behind.
Other studies have shown that having sex a few times a week can:
These are just some of the health benefits related to sex. And few of the studies take into account how much fun it is. As Diet & Fitness magazine has said before fun is healthy! Just be sure to have safe sex if you are with a new partner!