Finding time for romance is crucial to a marriage or committed relationship, but it shouldn't be limited to Valentine's Day. Couples need to celebrate their relationship, showing children, family and friends that their relationship as a couple is the most important one in their life.
"The mistake most couples or one person makes is they're so much in love with their partner that they assume the relationship will last forever," said Robert Billingham, an associate professor in Indiana University Bloomington's Department of Applied Health Science. "They don't think it is something they have to work on."
Human beings are not built from a biological standpoint for long-term romance, said Billingham, whose research interests include interpersonal relationships, parent/child interactions and the long-term effect of divorce on children. Biologically, the body chemistry that makes our hearts flutter is replaced after several years with body chemistry geared more toward attachment, he said. Couples, therefore, need to work at keeping the romance alive.
Here are some of the professor's tips:
"If the kids don't see an emphasis on the relationship, what we model is that the marriage isn't as important as work, sports or other activities. When they do see the emphasis, what we're modeling is that the marriage, the committed relationship is important. That's crucial because we need to teach our children that our relationships are more important than things like work, movies and sports," he says. "We do a very poor job of this in our society."
Billingham says that research indicates people who divorce experience poorer health and a diminished quality of life, so longevity can be worth the effort -- with the right partner.